Health Care & Medical

What No One Knows About Mental

Solving Low Self-esteem in a Child

There are many challenges that affect teenage girls and their parents need to read more from website so as to discover more about these challenges. There are various places where parents can learn more about these challenges such as websites, other parents or even counsellors. One of the major challenges that affects girls more abundantly than their male counterparts during teenage is low self-esteem. It is important for a parent to learn more on what is all about self-esteem described as the attitude an individual has towards themselves which is usually evaluated emotionally. Daughters who have a poor attitude towards themselves and can also be quite critical to themselves can be described of having low self-esteem.

Parents can learn more and discover more on what to look out on their daughters to discover more on how they view themselves. There are certain characteristics including dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt that parents can use to learn more about depression in children. It is important for a parent with a child showing these characteristics to learn more and discover more about what may be the cause of this low self-esteem from websites. Physical appearance, genetic factors, issues with mental health, the social economic status of a person, social media, emotional experiences as well as peer pressure are some of the various causes of low self-esteem.

It is important for a parent to discover more on the cause of low self-esteem in their child by first developing a good relationship with them. Once they learn the cause of low self-esteem, they can discover more of a suitable step that will help the daughter overcome the challenge. There are various ways that parents can read more about from websites and instill them in the daughter to overcome low self-esteem. Some of these solutions include enhancing awareness about the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely and the girls can learn more about them to become better. Self-esteem can be enhanced also by talking to people such as counsellors or church leaders to overcome it. Low self-esteem can also be overcame through practising meditation as well as learn to write journals about their thoughts which helps foster positive thoughts.

Enhanced self-esteem enables the child to feel worthy, acceptable, adequate, competent and also to feel loved by those around them. A child also enhances their confidence when around people and they are happy about themselves at all time. This enhanced confidence will therefore enable the child socialize easily and make friends in school and other social places.