The Essentials of Resources – 101

How to Treat Irritable Bowel Syndrome

IBS actually is a very common bowel disorder. Anyone that’s above the age of 15 could potentially be afflicted with it. The symptoms of an irritable bowel syndrome are common with the other diseases and there are usually being mistaken for other kinds of diseases. If ever you have been diagnosed with an IBS symptoms, there are different IBS treatment methods that you could find. You should consider consulting your physician first before you use any kind of treatment method because it could potentially worsen the condition.


Your doctor can actually recommend you with medicines that could help to counteract the symptoms which you are experiencing. You should however be aware on the side effects of the medicines before you consider this route for your IBS. There are instances sometimes to where the medicines that you take could worsen the side effects. Also, the effect of the medicine is just temporary. Medicines are only one method of treatment, but this is not a permanent solution. This is not capable of curing IBS symptoms.

Your body also could become immune to these medicines in the long run and the same doses that you take may not give the same effects. It’s likewise possible that you could get an overdose in curing constipation, which could end up causing diarrhea. When considering this kind of option for treating IBS symptoms, you have to be aware with the side effects it has and also consider with long term relief in mind.

Anti Depressants

Some patients also goes into depression because of IBS. In these cases, anti-depressants are prescribed by their doctor and also psychotherapy. With these methods, it could help to cover up the symptoms of the condition than dealing with it effectively. You need to always use natural treatment methods first before considering the medicinal route in curing IBS symptoms or lower the symptoms.

Using Natural Herbs and Remedies

Peppermint is a kind of herb which could smoothen our intestinal muscles. Slippery elms and aloe also are seen as effective herbs that you can use for the abdominal pains.

There also are essential oils that can actually help to relieve IBS symptoms. Essential oils needs to be used always with base carrier oils for safety purposes. Pure essential oils are very potent and this can be harmful as well. It’s essential to always consult with a professional first before using such option for treatment.

The symptoms can in fact be reduced through the process of eliminating fatty foods. Fatty foods also are harder to digest and this may slow down digestion. Your stomach could feel more strain, which can trigger IBS symptoms.

Fiber rich foods on the other hand are being recommended. There are a lot of people who experiences significant IBS relief in their symptoms through adding fiber to their diet. Fiber is able to help with constipation and diarrhea. Fruits and vegetables are samples of good sources of fiber.

There are tons of treatment methods for irritable bowel syndromes which you can actually choose. But whatever method you will choose, you have to make sure to always consider consulting with your doctor at first.